Eats | Asian Glazed Roasted Carrots

I adore roasted carrots. This simple, delicious and nutritious dish is incredibly versatile, as you can use whatever spices, herbs or marinade you enjoy, along with any garnishes (fresh herbs, toasted nuts/seeds) you prefer. Here I went with Asian-inspired flavours, combining ingredients that offered a balance of sweet, salty, spicy,…

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Eats | Swiss Chard Wraps

Swiss chard leaves or collard greens make a delicious and nutritious alternative to tortillas or rice paper wraps. This recipe demonstrates one of the many dishes you can make using greens, the most nutritious family of vegetables! Ingredients: – Cauliflower, pulsed into small pieces using a food processor (S-blade) –…

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Eats | Toasted Almond Chocolate & Orange Bars.

This delicious and nutritious vegan dessert is made from whole food ingredients, with no added refined sugars or fats. To make this recipe an everyday snack, simply minus the chocolate, adding citrus zest to the date paste layer instead. Enjoying a sweet treat on occasion, is part of a healthy…

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