#cieleeats | Orangeade Smoothie

Recipe and Text by Registered Holistic Nutrition Consultant (R.H.N) Danielle Levy ORANGE SMOOTHIE medium size oranges, zested & juiced 1/2 cup frozen mango pieces 1/2 cup frozen strawberries 2 tsp fresh grated ginger (or more to taste – if you love ginger!) 2 tsp fresh grated turmeric 2 Medjool dates to…

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#cieleeats | Miso and Kombu Soup

Recipe and Text by Registered Holistic Nutrition Consultant (R.H.N) Danielle Levy This warming and nourishing soup provides a quick and flavoursome winter ‘meal in a bowl’. – The vegetables offer complex carbohydrates and fiber, the mushrooms and tofu are a source of plant-based protein, the seaweed and fermented miso supply extra…

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#cieleeats | Vegetable & Quinoa Salad

Recipe by Registered Holistic Nutrition Consultant (R.H.N) Danielle Levy This warm roasted vegetable, quinoa salad is one of my go-to meals that I enjoy at this time of year, as the temperature drops. An quick and easy ‘complete meal salad’, this salad is incredibly versatile! you can use roast different seasonal…

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100 Miles Later | by Tom Sperduto

100 Miles Later  | by Tom Sperduto After viewing photographer Tom Sperduto’s photo series “100 Miles later” we were, to say the least, a bit intrigued…. we dropped him a line to find out more about his inspiration behind the series…….. How did the project come about? I had completed…

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#cieleeats | The Ultimate Plant-Based Protein Energy Bars

Recipe by Registered Holistic Nutrition Consultant (R.H.N) Danielle Levy I designed this recipe for my plant-based athlete clients, to provide them with a whole-food based, nutrient-dense, protein-rich energy bar. These bars are not only healthy but are delicious! offering a nice balance of sweet & salty, chewy and crunchy. Unlike most packaged commercial…

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